DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS vs BIRYANI SAUCE
Nutrition comparison per 100 g serving
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BIRYANI SAUCE wins in 6 out of 11 nutrient categories
DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS: 3
vs
BIRYANI SAUCE: 6
(2 ties)
Overview
| Nutrient | DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 13.3 g | 9.7 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,867 MG | 871 MG |