DUMPLING vs UNCURED BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF FRANKS IN PUFF PASTRY wins in 6 out of 10 nutrient categories
DUMPLING: 3
vs
UNCURED BEEF FRANKS IN PUFF PASTRY: 6
(1 ties)
Overview
| Nutrient | DUMPLING | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 231 cal | 312 cal | |
| Protein | 6.6 g | 9.4 g | |
| Carbs | 23.1 g | 20.8 g | |
| Fat | 8.8 g | 24.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUMPLING | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 133 MG | 14 MG | |
| Sodium, Na | 396 MG | 521 MG |