DUMPLING vs BREAKFAST SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SLIDERS wins in 6 out of 11 nutrient categories
DUMPLING: 3
vs
BREAKFAST SLIDERS: 6
(2 ties)
Overview
| Nutrient | DUMPLING | BREAKFAST SLIDERS | Winner |
|---|---|---|---|
| Calories | 231 cal | 331 cal | |
| Protein | 6.6 g | 13.5 g | |
| Carbs | 24.2 g | 20.3 g | |
| Fat | 7.7 g | 21.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLING | BREAKFAST SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUMPLING | BREAKFAST SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 101 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 396 MG | 743 MG |