DUMPLING OR MATZO BALL MIX vs COOKIE KIT

Nutrition comparison per 100 g serving

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DUMPLING OR MATZO BALL MIX wins in 4 out of 10 nutrient categories

DUMPLING OR MATZO BALL MIX: 4 vs COOKIE KIT: 1 (5 ties)

Overview

Nutrient	DUMPLING OR MATZO BALL MIX	COOKIE KIT	Winner
Calories	281 cal	353 cal
Protein	6.3 g	5.9 g
Carbs	68.8 g	94.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUMPLING OR MATZO BALL MIX	COOKIE KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUMPLING OR MATZO BALL MIX	COOKIE KIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,062 MG	0 MG

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