DUMPLING & CHICKEN vs ANGUS BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ANGUS BEEF CHILI WITH BEANS wins in 5 out of 12 nutrient categories
DUMPLING & CHICKEN: 4
vs
ANGUS BEEF CHILI WITH BEANS: 5
(3 ties)
Overview
| Nutrient | DUMPLING & CHICKEN | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 79 cal | 75 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 11.3 g | 5.9 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLING & CHICKEN | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUMPLING & CHICKEN | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 379 MG | 282 MG |