DUMPLING & CHICKEN vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

DUMPLING & CHICKEN: 3 vs HORMEL: 5 (2 ties)

Overview

Nutrient	DUMPLING & CHICKEN	HORMEL	Winner
Calories	79 cal	161 cal
Protein	4.2 g	7.6 g
Carbs	11.3 g	9.3 g
Fat	2.1 g	10.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DUMPLING & CHICKEN	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUMPLING & CHICKEN	HORMEL
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	379 MG	419 MG

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