DULCE REG LA MOLIENDA vs CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DULCE REG LA MOLIENDA: 4
vs
CARAMELS: 4
(2 ties)
Overview
| Nutrient | DULCE REG LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Calories | 477 cal | 439 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 53 g | 68.3 g | |
| Fat | 24.7 g | 19.5 g | |
| Fiber | 10.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE REG LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DULCE REG LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 134 MG |