DULCE DE LECHE vs DARK CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DULCE DE LECHE: 4
vs
DARK CHOCOLATE MORSELS: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 353 cal | 533 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 58.8 g | 33.3 g | |
| Fat | 10.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0 MG | 12.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 103 MG | 0 MG |