DULCE DE LECHE vs TIKKA MASALA SAUCE

Nutrition comparison per 100 g serving

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TIKKA MASALA SAUCE wins in 4 out of 10 nutrient categories

DULCE DE LECHE: 3 vs TIKKA MASALA SAUCE: 4 (3 ties)

Overview

Nutrient	DULCE DE LECHE	TIKKA MASALA SAUCE	Winner
Calories	321 cal	109 cal
Protein	7.1 g	1.8 g
Carbs	60.7 g	6.4 g
Fat	5.4 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DULCE DE LECHE	TIKKA MASALA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DULCE DE LECHE	TIKKA MASALA SAUCE
Calcium, Ca	257 MG	18 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	125 MG	527 MG

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