DULCE DE LECHE vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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DULCE DE LECHE wins in 5 out of 8 nutrient categories
DULCE DE LECHE: 5
vs
PURE MAPLE SYRUP: 1
(2 ties)
Overview
| Nutrient | DULCE DE LECHE | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 316 cal | 367 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 52.6 g | 88.3 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DULCE DE LECHE | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 33 MG | |
| Sodium, Na | 171 MG | 8 MG |