DULCE DE COCO HEMP BAR vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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DULCE DE COCO HEMP BAR wins in 12 out of 17 nutrient categories
DULCE DE COCO HEMP BAR: 12
vs
FRUIT & NUT BAR: 2
(3 ties)
Overview
| Nutrient | DULCE DE COCO HEMP BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 485 cal | 400 cal | |
| Protein | 20.8 g | 7.5 g | |
| Carbs | 31.3 g | 60 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 18.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE COCO HEMP BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE COCO HEMP BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Magnesium, Mg | 167 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 183,333 MG | 0 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |