DUFF GOLDMAN vs HOLIDAY SHORTBREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DUFF GOLDMAN: 4 vs HOLIDAY SHORTBREAD: 4 (2 ties)

Overview

Nutrient	DUFF GOLDMAN	HOLIDAY SHORTBREAD	Winner
Calories	400 cal	372 cal
Protein	2.2 g	7.0 g
Carbs	80 g	83.7 g
Fat	7.8 g	0 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DUFF GOLDMAN	HOLIDAY SHORTBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUFF GOLDMAN	HOLIDAY SHORTBREAD
Calcium, Ca	89 MG	0 MG
Iron, Fe	1.6 MG	0.8 MG
Sodium, Na	578 MG	558 MG

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