DUET BITES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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DUET BITES wins in 6 out of 11 nutrient categories
DUET BITES: 6
vs
FROSTED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | DUET BITES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 482 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 54.1 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUET BITES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUET BITES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 143 MG | 141 MG | |
| Sodium, Na | 161 MG | 318 MG |