DUELING DUET ROLL WR vs MASAGO ROLL
Nutrition comparison per 100 g serving
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DUELING DUET ROLL WR wins in 6 out of 10 nutrient categories
DUELING DUET ROLL WR: 6
vs
MASAGO ROLL: 3
(1 ties)
Overview
| Nutrient | DUELING DUET ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Calories | 155 cal | 148 cal | |
| Protein | 6.6 g | 5.2 g | |
| Carbs | 24.2 g | 20 g | |
| Fat | 3.3 g | 5.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUELING DUET ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1 MG |
Minerals
| Mineral | DUELING DUET ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 298 MG | 435 MG |