DUELING DUET ROLL QBR vs INSANITY ROLL QBR
Nutrition comparison per 100 g serving
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INSANITY ROLL QBR wins in 5 out of 10 nutrient categories
DUELING DUET ROLL QBR: 4
vs
INSANITY ROLL QBR: 5
(1 ties)
Overview
| Nutrient | DUELING DUET ROLL QBR | INSANITY ROLL QBR | Winner |
|---|---|---|---|
| Calories | 134 cal | 164 cal | |
| Protein | 6.6 g | 6.6 g | |
| Carbs | 17.3 g | 21.6 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUELING DUET ROLL QBR | INSANITY ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | DUELING DUET ROLL QBR | INSANITY ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Sodium, Na | 305 MG | 446 MG |