DUCK RILLETTES vs COOKED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
DUCK RILLETTES wins in 4 out of 10 nutrient categories
DUCK RILLETTES: 4
vs
COOKED SALAMI: 3
(3 ties)
Overview
| Nutrient | DUCK RILLETTES | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUCK RILLETTES | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |