DUCK LEGS vs CHICKEN DRUMSTICKS

Nutrition comparison per 100 g serving

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CHICKEN DRUMSTICKS wins in 4 out of 10 nutrient categories

DUCK LEGS: 1 vs CHICKEN DRUMSTICKS: 4 (5 ties)

Overview

Nutrient	DUCK LEGS	CHICKEN DRUMSTICKS	Winner
Calories	295 cal	138 cal
Protein	14.3 g	19.0 g
Carbs	0 g	0 g	Tie
Fat	25.9 g	6.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUCK LEGS	CHICKEN DRUMSTICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUCK LEGS	CHICKEN DRUMSTICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	76 MG	78 MG

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