DUBLINER 100% NATURAL CHEESE vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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DUBLINER 100% NATURAL CHEESE wins in 4 out of 11 nutrient categories
DUBLINER 100% NATURAL CHEESE: 4
vs
GOUDA CHEESE: 2
(5 ties)
Overview
| Nutrient | DUBLINER 100% NATURAL CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 363 cal | |
| Protein | 25 g | 22.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 32.1 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUBLINER 100% NATURAL CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUBLINER 100% NATURAL CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 504 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 665 MG |