DUA BELIBIS vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DUA BELIBIS: 4 vs CORNED BEEF HASH: 4 (2 ties)

Overview

Nutrient	DUA BELIBIS	CORNED BEEF HASH	Winner
Calories	100 cal	155 cal
Protein	0 g	7.0 g
Carbs	23.3 g	10.8 g
Fat	0 g	9.4 g
Fiber	3.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DUA BELIBIS	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUA BELIBIS	CORNED BEEF HASH
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,417 MG	357 MG

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