DRY SALTED SLICED FATBACK vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 10 nutrient categories

DRY SALTED SLICED FATBACK: 1 vs GROUND BEEF: 5 (4 ties)

Overview

Nutrient	DRY SALTED SLICED FATBACK	GROUND BEEF	Winner
Calories	571 cal	312 cal
Protein	0 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	64.3 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRY SALTED SLICED FATBACK	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRY SALTED SLICED FATBACK	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	3,357 MG	67 MG

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