DRY SALAMI ROLLED IN BLACK PEPPER vs QUESO
Nutrition comparison per 100 g serving
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DRY SALAMI ROLLED IN BLACK PEPPER wins in 4 out of 11 nutrient categories
DRY SALAMI ROLLED IN BLACK PEPPER: 4
vs
QUESO: 3
(4 ties)
Overview
| Nutrient | DRY SALAMI ROLLED IN BLACK PEPPER | QUESO | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY SALAMI ROLLED IN BLACK PEPPER | QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY SALAMI ROLLED IN BLACK PEPPER | QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 500 MG |