DRY RUB STEAK HOUSE BEEF RIBEYE STEAK vs GROUND VEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRY RUB STEAK HOUSE BEEF RIBEYE STEAK: 4
vs
GROUND VEAL: 4
(2 ties)
Overview
| Nutrient | DRY RUB STEAK HOUSE BEEF RIBEYE STEAK | GROUND VEAL | Winner |
|---|---|---|---|
| Calories | 230 cal | 170 cal | |
| Protein | 16.8 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 18.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY RUB STEAK HOUSE BEEF RIBEYE STEAK | GROUND VEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.1 MG |
Minerals
| Mineral | DRY RUB STEAK HOUSE BEEF RIBEYE STEAK | GROUND VEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 80 MG |