DRY RUB vs SHRIMP WITH PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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SHRIMP WITH PEPPER JACK CHEESE wins in 6 out of 11 nutrient categories

DRY RUB: 2 vs SHRIMP WITH PEPPER JACK CHEESE: 6 (3 ties)

Overview

Nutrient	DRY RUB	SHRIMP WITH PEPPER JACK CHEESE	Winner
Calories	225 cal	165 cal
Protein	13.5 g	15.2 g
Carbs	10.1 g	1.3 g
Fat	14.6 g	10.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRY RUB	SHRIMP WITH PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRY RUB	SHRIMP WITH PEPPER JACK CHEESE
Calcium, Ca	0 MG	149 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	1,067 MG	595 MG

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