DRY ROASTED TEXAS BBQ PEANUTS vs BLACK WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED TEXAS BBQ PEANUTS wins in 5 out of 10 nutrient categories
DRY ROASTED TEXAS BBQ PEANUTS: 5
vs
BLACK WALNUTS: 3
(2 ties)
Overview
| Nutrient | DRY ROASTED TEXAS BBQ PEANUTS | BLACK WALNUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 0 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 50 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED TEXAS BBQ PEANUTS | BLACK WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED TEXAS BBQ PEANUTS | BLACK WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 0 MG |