DRY ROASTED SEASONED PECANS vs PRALINE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
PRALINE MEDLEY wins in 5 out of 10 nutrient categories
DRY ROASTED SEASONED PECANS: 3
vs
PRALINE MEDLEY: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED SEASONED PECANS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Calories | 710 cal | 567 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 16.1 g | 33.3 g | |
| Fat | 71.0 g | 43.3 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SEASONED PECANS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED SEASONED PECANS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 484 MG | 300 MG |