DRY ROASTED SALTED TURKISH PISTACHIOS vs POPCORN BITES
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED TURKISH PISTACHIOS wins in 6 out of 10 nutrient categories
DRY ROASTED SALTED TURKISH PISTACHIOS: 6
vs
POPCORN BITES: 2
(2 ties)
Overview
| Nutrient | DRY ROASTED SALTED TURKISH PISTACHIOS | POPCORN BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 53.6 g | 14.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SALTED TURKISH PISTACHIOS | POPCORN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED SALTED TURKISH PISTACHIOS | POPCORN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 339 MG |