DRY ROASTED & SALTED MACADAMIA NUTS vs CHOCOLATE BRIDGE MIX
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED MACADAMIA NUTS wins in 5 out of 10 nutrient categories
DRY ROASTED & SALTED MACADAMIA NUTS: 5
vs
CHOCOLATE BRIDGE MIX: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED MACADAMIA NUTS | CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 75 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED MACADAMIA NUTS | CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 357 MG | 287 MG | |
| Sodium, Na | 393 MG | 67 MG |