DRY ROASTED PISTACHIOS vs CHEESE FLAVORED POPCORN

Nutrition comparison per 100 g serving

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DRY ROASTED PISTACHIOS wins in 6 out of 10 nutrient categories

DRY ROASTED PISTACHIOS: 6 vs CHEESE FLAVORED POPCORN: 3 (1 ties)

Overview

Nutrient	DRY ROASTED PISTACHIOS	CHEESE FLAVORED POPCORN	Winner
Calories	536 cal	0 cal
Protein	21.4 g	0 g
Carbs	28.6 g	0 g
Fat	42.9 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRY ROASTED PISTACHIOS	CHEESE FLAVORED POPCORN	Winner
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	961 MG	0 MG
Sodium, Na	464 MG	0 MG

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