DRY ROASTED PEANUTS vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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DRY ROASTED PEANUTS wins in 8 out of 13 nutrient categories

DRY ROASTED PEANUTS: 8 vs HONEY ROASTED PEANUTS: 3 (2 ties)

Overview

Nutrient	DRY ROASTED PEANUTS	HONEY ROASTED PEANUTS	Winner
Calories	571 cal	600 cal
Protein	21.4 g	26.7 g
Carbs	25 g	20 g
Fat	46.4 g	50 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	DRY ROASTED PEANUTS	HONEY ROASTED PEANUTS	Winner
Niacin	14.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRY ROASTED PEANUTS	HONEY ROASTED PEANUTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.2 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Sodium, Na	714 MG	283 MG

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