DRY ROASTED PEANUTS vs STAR SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 11 out of 16 nutrient categories
DRY ROASTED PEANUTS: 11
vs
STAR SNACKS: 2
(3 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | STAR SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 17.9 g | 42.9 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | STAR SNACKS | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | STAR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 71,429 MG | 0 MG | |
| Sodium, Na | 536 MG | 107 MG |