DRY ROASTED PEANUTS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 7 out of 14 nutrient categories
DRY ROASTED PEANUTS: 7
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 11.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |