DRY ROASTED PEANUTS vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
DRY ROASTED PEANUTS: 5
vs
POPCORNOPOLIS: 2
(4 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 592 cal | 464 cal | |
| Protein | 26.5 g | 3.6 g | |
| Carbs | 18.4 g | 64.3 g | |
| Fat | 49.0 g | 21.4 g | |
| Fiber | 8.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 551 MG | 375 MG |