DRY ROASTED PEANUTS vs CARAMEL APPLE & ARTISAN GRAIN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DRY ROASTED PEANUTS: 4
vs
CARAMEL APPLE & ARTISAN GRAIN BLEND: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 571 cal | 170 cal | |
| Protein | 25 g | 4 g | |
| Carbs | 21.4 g | 29 g | |
| Fat | 50 g | 4.5 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | DRY ROASTED PEANUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 607 MG | 280 MG |