DRY ROASTED PEANUTS vs JD-7 JORDON ALMONDS

Nutrition comparison per 100 g serving

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DRY ROASTED PEANUTS wins in 3 out of 10 nutrient categories

DRY ROASTED PEANUTS: 3 vs JD-7 JORDON ALMONDS: 2 (5 ties)

Overview

Nutrient	DRY ROASTED PEANUTS	JD-7 JORDON ALMONDS	Winner
Calories	0 cal	438 cal
Protein	0 g	6.3 g
Carbs	0 g	68.8 g
Fat	0 g	18.8 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	DRY ROASTED PEANUTS	JD-7 JORDON ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRY ROASTED PEANUTS	JD-7 JORDON ALMONDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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