DRY ROASTED PEANUTS vs DELUXE SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRY ROASTED PEANUTS: 4
vs
DELUXE SALTED MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | DELUXE SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 46.7 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | DELUXE SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 157 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 633 MG | 653 MG | |
| Sodium, Na | 533 MG | 167 MG |