DRY ROASTED PEANUTS vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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DRY ROASTED PEANUTS wins in 9 out of 15 nutrient categories

DRY ROASTED PEANUTS: 9 vs DRY ROASTED PEANUTS: 2 (4 ties)

Overview

Nutrient	DRY ROASTED PEANUTS	DRY ROASTED PEANUTS	Winner
Calories	571 cal	571 cal	Tie
Protein	25 g	25 g	Tie
Carbs	17.9 g	21.4 g
Fat	50 g	50 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRY ROASTED PEANUTS	DRY ROASTED PEANUTS	Winner
Niacin	21.4 MG	0 MG
Pantothenic acid	3.6 MG	0 MG

Mineral	DRY ROASTED PEANUTS	DRY ROASTED PEANUTS
Calcium, Ca	107 MG	0 MG
Copper, Cu	0.7 MG	0 MG
Iron, Fe	4.6 MG	1.4 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	536 MG	607 MG

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