DRY ROASTED PEANUTS vs DOUBLE DIP ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE DIP ALMONDS wins in 6 out of 10 nutrient categories
DRY ROASTED PEANUTS: 3
vs
DOUBLE DIP ALMONDS: 6
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | DOUBLE DIP ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | DOUBLE DIP ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 0 MG | 33 MG |