DRY ROASTED PEANUTS vs BUTTER TOFFEE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 8 out of 11 nutrient categories
DRY ROASTED PEANUTS: 8
vs
BUTTER TOFFEE PECANS: 1
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 35 g | |
| Fat | 50 g | 30 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 693 MG | 0 MG | |
| Sodium, Na | 750 MG | 350 MG |