DRY ROASTED PEANUTS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS wins in 8 out of 15 nutrient categories
DRY ROASTED PEANUTS: 3
vs
PARTY PEANUTS: 8
(4 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 13.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 214 MG | 179 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 268 MG | 393 MG |