DRY ROASTED PEANUTS vs CHILI LIME PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME PEANUTS wins in 10 out of 16 nutrient categories
DRY ROASTED PEANUTS: 3
vs
CHILI LIME PEANUTS: 10
(3 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 587 cal | |
| Protein | 25 g | 25.4 g | |
| Carbs | 21.4 g | 19.1 g | |
| Fat | 50 g | 50.8 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 19.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Magnesium, Mg | 143 MG | 159 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 643 MG | 730 MG | |
| Sodium, Na | 268 MG | 587 MG |