DRY ROASTED PEANUTS vs KROGER
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 3 out of 11 nutrient categories
DRY ROASTED PEANUTS: 3
vs
KROGER: 0
(8 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 46.4 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 607 MG | 304 MG |