DRY ROASTED PEANUTS vs NEW ENGLAND CRUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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NEW ENGLAND CRUNCH TRAIL MIX wins in 6 out of 12 nutrient categories
DRY ROASTED PEANUTS: 4
vs
NEW ENGLAND CRUNCH TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 645 cal | 400 cal | |
| Protein | 25.8 g | 3.3 g | |
| Carbs | 19.4 g | 70 g | |
| Fat | 51.6 g | 11.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | DRY ROASTED PEANUTS | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 355 MG | 50 MG |