DRY ROASTED PEANUTS vs AUTUMN HARVEST TRAIL MIX
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
DRY ROASTED PEANUTS: 5
vs
AUTUMN HARVEST TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | AUTUMN HARVEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 484 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 17.9 g | 41.9 g | |
| Fat | 50 g | 32.3 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | AUTUMN HARVEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 129 MG | |
| Iron, Fe | 4.6 MG | 4.2 MG | |
| Potassium, K | 714 MG | 806 MG | |
| Sodium, Na | 250 MG | 81 MG |