DRY ROASTED PEANUTS vs NATURE'S WAY
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S WAY wins in 7 out of 11 nutrient categories
DRY ROASTED PEANUTS: 3
vs
NATURE'S WAY: 7
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | NATURE'S WAY | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 50 g | 13.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | NATURE'S WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRY ROASTED PEANUTS | NATURE'S WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |