DRY ROASTED NO-SALT CASHEWS vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 10 out of 16 nutrient categories
DRY ROASTED NO-SALT CASHEWS: 3
vs
MIXED NUTS: 10
(3 ties)
Overview
| Nutrient | DRY ROASTED NO-SALT CASHEWS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 619 cal | |
| Protein | 0 g | 17.5 g | |
| Carbs | 0 g | 22.2 g | |
| Fat | 0 g | 55.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED NO-SALT CASHEWS | MIXED NUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED NO-SALT CASHEWS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 254 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 397 MG | |
| Potassium, K | 0 MG | 635 MG | |
| Sodium, Na | 0 MG | 127 MG |