DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 11 nutrient categories
DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES: 4
vs
PREMIUM POPCORN: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 275 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 12.5 g | 3.8 g | |
| Fiber | 3.6 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |