DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES vs PECANS
Nutrition comparison per 100 g serving
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DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES wins in 6 out of 10 nutrient categories
DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES: 6
vs
PECANS: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES | PECANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 679 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 12.5 g | 71.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED MANGO PINEAPPLE NUTTY RICE BITES | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |