DRY ROASTED MACADAMIA NUTS CHOPPED vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 5 out of 11 nutrient categories
DRY ROASTED MACADAMIA NUTS CHOPPED: 4
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIA NUTS CHOPPED | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 719 cal | 643 cal | |
| Protein | 7.0 g | 25 g | |
| Carbs | 14.0 g | 17.9 g | |
| Fat | 75.4 g | 50 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED MACADAMIA NUTS CHOPPED | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIA NUTS CHOPPED | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 0 MG | 750 MG |