DRY ROASTED CALIFORNIA ALMONDS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
DRY ROASTED CALIFORNIA ALMONDS: 4
vs
NICE!: 5
(1 ties)
Overview
| Nutrient | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calories | 565 cal | 558 cal | |
| Protein | 21.2 g | 25.6 g | |
| Carbs | 16.5 g | 18.6 g | |
| Fat | 51.8 g | 48.8 g | |
| Fiber | 9.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 447 MG | 1,023 MG |