DRY ROASTED CALIFORNIA ALMONDS vs NICE!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRY ROASTED CALIFORNIA ALMONDS: 4
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calories | 565 cal | 607 cal | |
| Protein | 21.2 g | 21.4 g | |
| Carbs | 16.5 g | 21.4 g | |
| Fat | 51.8 g | 50 g | |
| Fiber | 9.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED CALIFORNIA ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 286 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 447 MG | 0 MG |